<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Flat Iron Steak on Cook Like a Nerd</title><link>https://cooklikeanerd.com/tags/flat-iron-steak/</link><description>Recent content in Flat Iron Steak on Cook Like a Nerd</description><generator>Hugo -- gohugo.io</generator><language>en</language><copyright>© 2026 Cook Like A Nerd</copyright><lastBuildDate>Sat, 04 Apr 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://cooklikeanerd.com/tags/flat-iron-steak/index.xml" rel="self" type="application/rss+xml"/><item><title>Juicy Air Fryer Flat Iron Steak Recipe (Quick &amp; Tender)</title><link>https://cooklikeanerd.com/recipes/air-fryer-flat-iron-steak/</link><pubDate>Sat, 04 Apr 2026 20:00:00 +0800</pubDate><guid>https://cooklikeanerd.com/recipes/air-fryer-flat-iron-steak/</guid><description>Tender, juicy flat iron steak cooked to perfection in the air fryer in under 15 minutes. Includes a thickness-to-donnness cooking table, flip halfway instructions, food science explanations, and why this affordable chuck cut is a steak lover&amp;rsquo;s secret weapon.</description><media:content xmlns:media="http://search.yahoo.com/mrss/" url="https://cooklikeanerd.com/recipes/air-fryer-flat-iron-steak/featured.jpg"/></item></channel></rss>